More energy, less stress, faster recovery — as a routine, not a treat.
Whole-body cryo, cryo facial and red-light therapy in one studio in Amstelveen. One membership, sessions every week, priced about half of what the same sessions cost booked one by one.
Every membership combines Whole Body Cryo, Cryo Facial and LedPro in 4-week cycles. Sessions cost roughly 50% less than booking à la carte.
Minimum commitment 12 weeks, then cancellable per 4-week cycle. Automatic debit. Memberships run in 4-week cycles — simpler and more predictable than calendar months.
| Session | Single | Cards |
|---|---|---|
| Whole Body Cryo | €40 | 5-session starter €119 · 10-card €250 |
| Cryo Facial | €15 | 10-bundle €99 |
Short, intense cold exposure — the anchor of every membership, for recovery, energy and resilience.
Face cooling that stimulates the vagus nerve — shifting the body into recovery mode while firming the skin.
Red and near-infrared light sessions supporting muscle recovery and skin health.
Also at the studio: Body Composition — a separate programme combining targeted cryo and muscle stimulation for strength, posture and metabolism.
65 articles and counting, published every week. Belly fat after 40, muscle strength, red-light science, sleep, insulin — the knowledge layer behind the studio. (Articles are in Dutch.)
Why your belly bloats — and why it's usually not fat.
19 July 2026Why strength fades after 40 — even when muscle mass stays.
5 July 2026The cellular science behind red-light therapy.
Come by for a first session or ask us anything about the memberships — we'll help you pick the right level.